At your hygiene visit, a dental hygienist will focus on thoroughly cleaning your teeth and assessing the health of your gums. The appointment typically begins with a screening for gum disease, where the hygienist checks for signs of inflammation, bleeding and pocket depths around teeth that may indicate periodontal issues. Plaque and tartar buildup will be removed using specialised tools in a process called scaling, followed by polishing to eliminate surface stains and leave your teeth smooth and clean.

In addition to cleaning, your hygienist will provide personalised instructions on oral hygiene techniques tailored to your needs. This may include demonstrations on effective brushing and flossing methods, recommendations for oral care products, and advice on dietary choices that support good oral health. The goal is to empower you with the knowledge and tools to maintain a healthy mouth between dental visits and prevent future dental problems.